West Smith Lisa

The holidays are an emotionally-charged time, and heightened emotions—whether negative or positive—can lead us toward comforting temptations like…

Weight Loss Surgery

Surgery is less risky than remaining obese.“Weight loss surgery has shown to be the most effective treatment for obesity, especially for…

Decade to Decade: How to Achieve a Healthy Weight
According to experts at the UC Health Weight Loss Center, from an evolutionary perspective, it used to be good for us to become heavier as we grew…